Category: Fruits & Vegetables

Featured Fruits & Vegetables Health

The Ultimate Pain Relief Juice Recipe

This pain relief juice recipe has helped many people suffering from inflammations in their joints, legs, knees and back. Many older adults feel pain in their knees, legs, back, and ankles. Sometimes this is a problem of the younger generation, also. Sometimes many health related conditions can lead to painful joints including rheumatoid arthritis, osteoarthritis, […]

Fruits & Vegetables Health

10 Sources of Vitamin B12

Fill your plate with these vitamin B12-rich foods for a stronger immune system, improved nerve function, and much more. Vitamin B12—which helps your body produce DNA and red blood cells, supports your immune system, and encourages healthy nerve function—is found naturally only in animal sources. That means people who don’t eat meat or dairy can […]

Fruits & Vegetables Health

Health Benefits of Apples

1. Radiance booster Treat your skin to a refreshing at-home green-apple mask. The fruit helps replenish moisture, and its acids smooth fine lines, explains Karen Behnke, founding partner of Juice Beauty in San Rafael, California. Recipe: In a blender, pure 1 chopped green apple (skin included) with 1/2 cup sliced green grapes; add 1 tablespoon […]

Featured Fruits & Vegetables Health

10 Health Benefits of Ginger

1. Against Cancer Ginger can help the process of destroying ovarian cancer cells, moreover with higher and safer speed compared to the drugs for chemotherapy which are platinum-based and are often given to ovarian cancer patients. The consumption of ginger rhizomes can soothe the levels of colon and also intestine inflammation. That way ginger helps […]

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