This pain relief juice recipe has helped many people suffering from inflammations in their joints, legs, knees and back. Many older adults feel pain in their knees, legs, back, and ankles. Sometimes this is a problem of the younger generation, also.
Sometimes many health related conditions can lead to painful joints including rheumatoid arthritis, osteoarthritis, gout, bursitis, sprains, strains, etc.
The back pain usually lasts not very long and it heals with time – around 50% of patients feel relief from pain within two weeks and around 90% within 90 days, regardless of the treatment. But people who suffer from chronic back pain have not the same luck.
They have a serious problem in their everyday life, finding it hard to stand, sit, or even lie down. The pain in legs often results from wear and tear, constant standing, injuries in the joints and bones, or in ligaments, muscles, tendons, etc.
Pain Relief Juice Recipe:
*.1 middle orange
*.2 cups of pineapple
*.1 middle size lemon
*.2 celery stalks
*.1 inch fresh ginger root (or 1 tablespoon ginger powder)
*.2 inches of fresh turmeric root (or 2 tablespoons turmeric powder)
*.1/4 teaspoon of black pepper
*.1 teaspoon of coconut oil
Wash and peel the orange and lemon. Do the same to the ginger and turmeric if you use them fresh. Chop and core pineapple.
Add all these ingredients into the blender and mix them on the high speed.
When the juice is ready consume it fresh.
Using blender instead juicing machine to make this pain reliefjuice will ensure that dietary fiber stay within it.
Researchers showed people who eat a diet rich in vitamin C and dietary fiber have lower amounts of C-reactive protein levels in their bodies.
C-reactive proteins are inflammation markers that have been linked to disease like rheumatoid arthritis, diabetes, and heart disease.